Resources

If you are worried about your own mental health, or someone else’s, please visit GAMIAN-Europe’s website for information.

If you are caring for someone living with a mental health disorder and would like additional support, you can find more resources on the EUFAMI website.

In an emergency situation, get help immediately by calling the emergency services or your local mental health helpline.

About Breaking Depression

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Breaking Depression is a health awareness campaign developed by Johnson & Johnson in partnership with GAMIAN-Europe (the Global Alliance of Mental Illness Advocacy Networks Europe) and EUFAMI (European Federation of Associations of Families of People with Mental Illness).

For more information, visit www.J&JWMe/breakingdepression.com

Share The Little Book of Big Conversations

Share this chapter and start one conversation about depression today.

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Last updated October 14, 2026
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